beans

Beans

Beans useful because it is rich in copper and zinc, and protein from beans digested by the body very easily. This protein can receive necessary for life amino acids: lysine, tyrosine, tryptophan, arginine, methionine. By the way, arginine is similar to insulin, so the beans needed in diabetes – it reduces the amount of blood sugar. Beans are useful in rheumatism, nephrolithiasis, chronic pancreatitis, ulcers, eczema. The diuretic and antimicrobial action – it is also useful properties of beans.

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Recipes with beans

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