lemon juice

Lemon juice

Lemon juice — a drink that is made from lemons. The chemical composition lemon juice very rich, it contains organic acids, pectin, volatile, vitamins A, B1, B2, C (up to 85%), P, flavonoids and other nutrients. The lemon juice rich in potassium, the largest number (of all fruits) citrine, which is combined with ascorbic acid strengthens and makes the elastic walls of small blood vessels, is actively involved in redox processes (like oranges, tangerines, grapefruits). Lemon juice reduces fever, eliminates toxins from the body, relieves cramps and spasms of the brain, reducing blood sugar levels in patients with diabetes, strengthens the immune system, tone, reduces fatigue and increases efficiency. Lemon juice is consumed at a fever: it is diluted with water and this acidic solution, wipe the body several times a day. Juice is useful when you cough, it helps heal even the most chronic cough. Lemon juice has the ability to dissolve kidney stones and bladder. The lemon juice in its pure form is recommended to drink with vitamin deficiency or scurvy. In other cases, the best lemon juice diluted with water or mixed with other, more sweet juices. In Turkey and Bulgaria, popular « elixir of youth »: lemon juice mixed with honey and olive oil (2: 4: 1), — take this mixture every day for one teaspoon on an empty stomach. Lemon juice — the most important ingredient for salads and seasoning for meat and fish.

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Recipes with lemon juice

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