Canned green peas
Peas — annual legumes. It grows in different countries, including Russia. The pod is edible, but it is usually used in food ripe green beans, which can and use in canned form. Very useful. It contains protein, fiber, carbohydrates, iron, potassium, phosphorus, zinc, vitamin C, B vitamins — B1, B2, B6. More useful peas that lowers cholesterol. It prevents cancer and has a beneficial effect on the skeletal system. Reduces fatigue, anemia, improves mental activity, it helps the immune system. Harvest Canned peas began with the appearance of the conservation technology in the last century, since the canned peas is used for preparation of various salads, condiments and side dishes. Thus, preservation pea harvesting method is optimal, to long-term storage, because during conservation, the majority of vitamins and nutrients is retained.