Banana ice cream diet
Bananas 2 pieces Cinnamon milled pinch Yogurt 100 natural sugar substitute to taste
How to prepare banana ice cream diet:
1 Cut ripe bananas in the medium-sized pieces and put in the freezer for a few hours.
2 Take the frozen banana chunks, put in a blender along with the cinnamon and yogurt or fermented baked milk. The rest of the ingredients - taste: cognac, peanut butter, vanilla extract and nuts.
3 Beat. It is necessary to calculate the amount of liquid components so that the consistency of the mixture has turned a melted a little ice cream.