French fries without oil.

French fries without oil.

Favorite dish of youth.
3.8 (votes: 4)
Cook time 30 min
Number of servings 5
Difficulty level medium

How to prepare french fries without oil:

1 Peel the potatoes, cut into cubes 1 cm thick.
2 Beat egg whites until foamy.
3 Add to proteins red pepper, black pepper, salt and mix well.
4 Potatoes are put in a deep bowl, add the egg whites and mix well so that each potato brusochek was covered with protein.
5 Heat oven to 200-220 gradusov.Protiven lay a baking paper and put the potatoes evenly and bake for 7-10 minutes. Remove the paper and bake the potatoes until golden brown. Bon Appetit!

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