Porridge from flax seed

Porridge from flax seed

healthy breakfast)
1.5 (votes: 2)
Cook time 15 min
Number of servings 1
Difficulty level simple

Ingredients:

apple 1 pc.
raisins 50 g
banana 1 pc.
flax seeds 80 g

How to prepare porridge from flax seed:

1 Flax soaked overnight drinking water. The water should cover the seeds by 1-1.5 cm. Linen per night swell and absorb the water.
2 In the morning shift the flax in a blender. Add the 2 tablespoons. l. water. Add the flax fruit. Grinds. You can add raisins or honey.

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