Appetizer of mackerel marinated
All well aware that the mackerel is delicious, nutritious and oily fish. And a method of cooking a lot. I often cook marinated mackerel. Very simply marinating mackerel in the home, and it turns out it is much more tender and tastier than store bought. And the time to prepare marinated mackerel leaves little. If you prepare your own meals in the evening, it will be ready in the morning.
How to prepare appetizer of mackerel marinated:
1 Put on the stove a pot of water - it cook mackerel, add salt there, black pepper and bay leaf
2 The fish is pre-cut into chunks
3 Chop finely the onion and bell pepper large.
4 Cook the fish for about 12 minutes. It is important not to overdo. Share finished pieces on a plate, let them cool down. Clear from the skin and bones. It's easy - the meat is easily separated from the spine and ribs almost there.
5 Mix the mackerel with onion, pepper, salt and pepper and carefully pour the olive oil. Leave to rest for a couple of hours.