Buckwheat, chicken cutlets
Buckwheat need to eat as often as possible - so the doctors say.
How to prepare buckwheat, chicken cutlets:
1 Buckwheat go, wash, cook in boiling, slightly salted water. Note that in the list of ingredients indicates the number of ready-made porridge, not dry cereals.
2 Onions clean, wash, dry and finely chop with a knife or blender grind. Add minced chicken chilled buckwheat, chopped onion, egg, soy sauce, black pepper and salt to taste. Mix all ingredients. If the stuffing will be too liquid, you can add a few tablespoons of bread crumbs.
3 Form neat patties of minced meat, roll them in breadcrumbs. Fry on both sides until golden-brown crust. To prepare the burgers on the recipe can be used not only buckwheat and buckwheat flakes. Given that such a product being prepared very rapidly, the pre-heat treatment in this case it does not. You just need to fill up the flakes in a bowl with the minced chicken, mix well, let stand for 15-20 minutes and start molding chops.
4 Bon Appetit!